Choosing Your Battles: A Path to Personal and Professional Success

“Sheila, choose your battles, you can’t argue over every little thing.”

These words echoed in my mind as I sat across from an older friend, turned counselor. You see, at that time, as a hot-tempered woman in her early twenties starting out her career in finance, I yearned for strategies on how to confront and defend myself in the workplace. I wanted to learn how to communicate my frustrations effectively and make others understand when they were wrong (because telling people they were wrong meant a lot to me). In essence, I was seeking passive-aggressive tactics. However, what I received was a simple but profound piece of advice that has since transformed my thinking: choose your battles.

In life, conflicts are as certain as the changing seasons because, without them, life would be boring. Whether they happen in personal relationships, professional environments, or broader societal contexts, conflicts can either be constructive or detrimental depending on how they are managed. Oftentimes, I have ‘coined’ the art of choosing my battles as being non-confrontational because people tend to understand what it means to avoid conflict rather than choosing not to address them at that moment or in my case, yielding my sword before the battle begins.

Before we continue, I think I should drop my PSA here, I am NOT advocating for you to let people walk all over you — that’s not a solution. Also, conflict is not necessarily a bad thing. In fact, it can be a catalyst for innovation and success. Heated discussions with people with differing views and opinions can lead to amazing things (if handled correctly).

Choosing your battles wisely is an art that involves discernment — the ability to recognize when to confront an issue and when to step back. It’s not about dodging all conflicts, but about judiciously allocating your energy, time, and resources to address only those matters that genuinely matter.


Before you dive into any conflict, especially in a professional setting, consider the following questions:

1. Have you assessed the battlefield? — Not every disagreement deserves your full attention. Reflect on the significance of the conflict. Is it a minor issue that might resolve itself over time, or does it touch on a fundamental principle aligned with your core values? Prioritize conflicts based on their potential impact on your life and those around you.

2. Have you considered the consequences? — Every once in a while, I hear statements like ‘I just speak my mind and think about the consequences later, it’s who I am’. As much as this is a good trait, it is also detrimental to working relationships. Each battle has repercussions, some apparent and others hidden. Consider what might result from addressing the issue. Will it lead to a resolution, or could it escalate into a larger problem? Remember that words spoken in the heat of the moment can have lasting effects.

3. Are your emotions in check? — Emotions can be your allies or adversaries in choosing battles. Take a breath and assess your emotional state before diving into conflict. Engaging while overwhelmed by anger or frustration can lead to regrettable outcomes. Harness your emotions to fuel productive conversations rather than destructive arguments.

4. What does winning mean in this context? — Winning a battle might feel like a rush of victory, but consider whether that triumph aligns with your long-term goals and the collective good. Sometimes, surrendering a short-term victory can lead to greater success in the future. The ability to differentiate between instant gratification and long-term gain is a hallmark of choosing your battles wisely.

5. Is this the right time? — Timing is a critical factor in conflict resolution. Waiting for the right moment to address an issue can yield better results. Evaluate whether the current time is optimal or if a more opportune moment might arise in the future.

6. Are you being understood? — Before jumping into a confrontation, try open communication. Many conflicts can be resolved through dialogue and understanding, negating the need for a full-scale battle. Approaching conflicts with empathy and an open heart fosters an environment conducive to finding common ground.

It might seem like a lot to consider, but trust me when I say that mastering the art of choosing your battles is a skill that can save numerous working relationships and friendships. The only battles truly worth fighting for are those that resonate with your values and goals.

Instead of expending your energy on every dispute, focus on conflicts that align with your core beliefs. This not only ensures you stand up for what truly matters but also contributes to more meaningful dialogues with those around you.

Remember, it’s not about evading all conflicts, but about engaging mindfully in those that align with your values, goals, and well-being. As you master this skill, you’ll find yourself living a more purposeful and harmonious life, where your choices in battles lead to victories in life’s bigger, more meaningful battles.

Sheila OjeiComment